Kat's Carrot and Pear Soup

Mildly sweet thick soup; if you like pumpkin soup you will like this.

Category: Soups

Ingredients

  • 3-4 carrots
  • 1 onion
  • 2 pears
  • 2 blood oranges (or normal oranges)
  • 1 tsp shredded ginger
  • 1 tsp mixed spices
  • 1 tsp coconut oil
  • 1 litre chicken or vegetable stock

Equipment

  • large pot
  • blender or stick blender

Instructions

  • Grate carrots, chop up onion, chop up pears, juice oranges.
  • In the large pot, cook the onion and ginger in the coconut oil until the onion is tender.
  • Add remaining ingredients. Simmer 10-15 minutes.
  • Puree the soup in blender or with stick blender.